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Chicken Quinoa Salad Bowls
FAMILY FOOD ON THE TABLE12Ingredients
25Minutes
620Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil (divided)
- 1 cup red quinoa
- 1 1/2 tsp. salt (divided)
- 10 oz. boneless skinless chicken thighs
- 1 lemon
- 1/4 cup fresh mint leaves
- 3 scallions (chopped)
- 1/2 tsp. pepper
- 1 cup fresh spinach leaves
- 1 cup blueberries (mixed, and diced mango)
- salt
- pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol90mg30% |
Sodium2350mg98% |
Potassium1380mg39% |
Protein45g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber13g52% |
Sugars9g |
Vitamin A40% |
Vitamin C100% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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