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Ingredients
US|METRIC
2 SERVINGS
- 1 chicken breast (large)
- 1/4 tsp. kosher salt
- 1/4 tsp. black pepper
- 2 tsp. olive oil
- 1/4 tsp. dried tarragon (crumbled)
- 4 cups lettuce leaves (torn, or mixed greens)
- 1 cup cooked quinoa
- 1/4 cup toasted sliced almonds
- 1/4 cup dried cranberries
- 1 apple (sliced into wedges or cut into chunks)
- 2 cloves garlic (minced)
- 1 Tbsp. whole grain dijon mustard (also called pommery mustard -- w/ whole mustard seed)
- 1 tsp. Dijon mustard
- 1/4 cup champagne vinegar
- 2 Tbsp. chardonnay
- 1 tsp. honey
- 1 tsp. dried tarragon (crumbled)
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1060mg44% |
| Potassium1000mg29% |
| Protein32g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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