Chicken Quesadillas

HOUSE OF NASH EATS
7Ingredients
15Minutes
700Calories

Ingredients

US|METRIC
  • 6 large flour tortillas
  • 2 cups shredded cheese (a combination of mozzarella, cheddar, monterey jack, oaxaca, or asadero)
  • 1 cup pinto beans (or black, rinsed and drained)
  • 2 cups chicken (leftover shredded, rotisserie chicken works great)
  • 1/3 cup green onions (chopped)
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup vegetable oil (or butter)
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    NutritionView More

    700Calories
    Sodium38% DV910mg
    Fat63% DV41g
    Protein84% DV43g
    Carbs13% DV39g
    Fiber8% DV2g
    Calories700Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat15g75%
    Trans Fat0g
    Cholesterol130mg43%
    Sodium910mg38%
    Potassium510mg15%
    Protein43g84%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A15%
    Vitamin C8%
    Calcium50%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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