Chicken Puff Pastry

JULIA RYAN
12Ingredients
75Minutes
110Calories

Ingredients

US|METRIC
  • boneless skinless chicken (cut into small pieces)
  • garlic (chopped)
  • onion
  • salt
  • corn
  • red pepper (chopped)
  • fresh Parmesan cheese (block for grating)
  • puff pastry sheets
  • cream
  • cilantro (or parsley, chopped fine)
  • olive oil
  • white wine (or prosecco)
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    NutritionView More

    110Calories
    Sodium8% DV200mg
    Fat9% DV6g
    Protein2% DV1g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium200mg8%
    Potassium150mg4%
    Protein1g2%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A10%
    Vitamin C15%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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