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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 onions (small, chopped)
- 3 carrots (medium-size, peeled and sliced into 1/2 inch thick slices)
- 4 cloves garlic
- 3 stalks celery ribs
- homemade chicken stock (or 6 cups low-sodium)
- 2 cups water
- 2 Tbsp. lemon juice (freshly squeezed – plus lemon wedges to serve with)
- 1/4 cup Italian parsley leaves (fresh, rinsed, more as garnish)
- 1 1/2 tsp. kosher salt
- 1/2 tsp. black pepper (freshly ground)
- 1 1/2 cups chicken (cooked and shredded)
- 1 russet potato (large, spiralized)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1270mg53% |
| Potassium890mg25% |
| Protein25g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A160% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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