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Ingredients
US|METRIC
15 SERVINGS
- 3 1/2 lb. bone-in, skin-on chicken thighs (chicken thighs, & skin on)
- 1 yellow onion (large, chopped)
- 4 carrots (medium size, diced)
- 4 stalks celery (diced)
- 10 oz. cremini mushrooms (sliced)
- 1/2 tsp. dried thyme
- 3 cloves garlic (minced)
- 1/2 cup frozen peas
- 2 cups low sodium chicken broth
- 2 Tbsp. corn starch
- olive oil
- kosher salt
- cracked pepper (Fresh)
- 2 cups almond flour
- 2 tsp. baking powder
- 1/2 tsp. garlic powder (& onion powder)
- 3/4 tsp. kosher salt
- cracked pepper (Fresh)
- 2 eggs (beaten)
- 1/2 cup coconut oil (melted, or butter)
- 1/2 cup low fat shredded cheddar cheese
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium390mg16% |
| Potassium500mg14% |
| Protein24g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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