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22Ingredients
15Minutes
590Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 skinless boneless chicken breasts (cooked and shredded)
- 3 cups chicken broth
- 2 Tbsp. olive oil
- 1 onion (small, chopped)
- 3 carrots (peeled and chopped)
- 2 celery ribs (chopped)
- 1 tsp. soy sauce
- 4 Tbsp. butter
- 1/2 cup flour
- 1 cup 2% milk
- 2 tsp. lemon juice (fresh squeezed)
- 3 Tbsp. Italian parsley (chopped fresh)
- 3/4 cup petite peas (frozen)
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/8 tsp. cayenne pepper
- 6 Tbsp. butter (cut into pieces)
- 1/2 cup grated Parmesan cheese (freshly)
- 3/4 cup evaporated milk
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol95mg32% |
Sodium860mg36% |
Potassium750mg21% |
Protein25g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A130% |
Vitamin C25% |
Calcium40% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Anna Grayston 8 years ago
It wasn't difficult to make, and it was so delicious! This recipe I will definitely save in my yummy list.