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Chicken Pot Pie with Cornbread Top
THREE KIDS AND A FISH21Ingredients
65Minutes
1220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast
- 3 potatoes (any type)
- 16 oz. frozen mixed vegetables
- 1/3 cup onion (chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. fresh rosemary (chopped fine)
- salt
- fresh ground black pepper
- 5 Tbsp. butter
- 6 Tbsp. flour
- 5 cups reduced fat milk (low/)
- corn bread (Top:)
- 4 Tbsp. butter (melted)
- 1/2 cup granulated sugar
- 1 egg
- 3/4 cup all purpose flour
- 1 Tbsp. baking powder
- 1 tsp. salt
- 1 1/2 cups yellow corn meal (fine)
- 1 cup reduced fat milk (low/)
- 1 Tbsp. lime juice
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NutritionView More
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1220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1220Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium1800mg75% |
| Potassium2170mg62% |
| Protein55g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate161g54% |
| Dietary Fiber12g48% |
| Sugars47g |
| Vitamin A140% |
| Vitamin C90% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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