Chicken Pot Pie with Cornbread Top

THREE KIDS AND A FISH
21Ingredients
65Minutes
1220Calories

Ingredients

US|METRIC
  • 1 pound chicken breast
  • 3 potatoes (any type)
  • 16 ounces frozen mixed vegetables
  • 1/3 cup onion (chopped)
  • 2 cloves garlic (minced)
  • 1 tablespoon fresh rosemary (chopped fine)
  • salt
  • fresh ground black pepper
  • 5 tablespoons butter
  • 6 tablespoons flour
  • 5 cups reduced fat milk (low/)
  • corn bread (Top:)
  • 4 tablespoons butter (melted)
  • 1/2 cup granulated sugar
  • 1 egg
  • 3/4 cup all purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 1/2 cups yellow corn meal (fine)
  • 1 cup reduced fat milk (low/)
  • 1 tablespoon lime juice
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    NutritionView More

    1220Calories
    Sodium75% DV1800mg
    Fat63% DV41g
    Protein108% DV55g
    Carbs54% DV161g
    Fiber48% DV12g
    Calories1220Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol225mg75%
    Sodium1800mg75%
    Potassium2170mg62%
    Protein55g108%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate161g54%
    Dietary Fiber12g48%
    Sugars47g94%
    Vitamin A140%
    Vitamin C90%
    Calcium80%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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