Chicken Pot Pie in a Mug

JACKIE'S HAPPY PLATE
13Ingredients
15Minutes
640Calories

Ingredients

US|METRIC
  • 1 teaspoon butter
  • 1 teaspoon all purpose flour
  • 1/4 cup milk (cream or half & half)
  • 1/4 cup chicken broth
  • 1 cup rotisserie chicken (shredded)
  • 1/4 cup peas (defrosted if frozen)
  • 1/4 cup corn kernels (defrosted if frozen)
  • 1 teaspoon onion flakes
  • 1/4 teaspoon smoked paprika
  • onion flakes
  • salt
  • pepper
  • 1 can dough (crescent roll, approximately 4-oz, such as Pillsbury’s)
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    NutritionView More

    640Calories
    Sodium38% DV910mg
    Fat60% DV39g
    Protein33% DV17g
    Carbs18% DV55g
    Fiber20% DV5g
    Calories640Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol90mg30%
    Sodium910mg38%
    Potassium280mg8%
    Protein17g33%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A8%
    Vitamin C15%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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