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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. sunflower oil
- 1 Tbsp. butter
- 4 carrot
- 1 onion
- 2 chicken breast
- 500 mL chicken stock
- 2 Tbsp. cornflour
- 2 Tbsp. milk
- 225 grams peas
- 1 handful parsley
- 200 grams puff pastry
- flour (plain, all purpose, for dusting)
- 1 egg yolk
- 1 Tbsp. sesame seeds
- salt
- pepper (freshly ground)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol135mg45% |
Sodium710mg30% |
Potassium1080mg31% |
Protein38g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber8g32% |
Sugars11g |
Vitamin A230% |
Vitamin C70% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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