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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cooked chicken (white and dark meat, see directions on how to cook chicken below)
- 2 Tbsp. butter (or ghee or fat of choice)
- 1 onion (diced)
- 5 cloves garlic (minced)
- 1 lb. potatoes (peeled, roughly chopped)
- 1 lb. potatoes (peeled, diced)
- 2 cups chicken broth
- 1 cup full fat coconut milk (canned)
- 3 carrots (chopped)
- 2 celery ribs (diced)
- 1 cup frozen peas
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. cayenne (optional)
- 1 Tbsp. chopped fresh sage
- 2 tsp. chopped fresh thyme
- 2 tsp. fresh rosemary (chopped)
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Directions
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium850mg35% |
| Potassium1710mg49% |
| Protein39g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A180% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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