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Chicken Pot Pie Soup Recipe Variations
SIMPLE NOURISHED LIVING11Ingredients
65Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup all purpose flour
- 4 cups fat free milk
- 1 1/4 lb. boneless, skinless chicken breasts (uncooked)
- 12 oz. mixed vegetables (peas, carrots, green beans, corn)
- 1 stalk celery (chopped)
- 1/2 cup onion (chopped)
- 8 oz. sliced mushrooms
- 2 Tbsp. chicken bouillon (jarred Better than Bouillon)
- 1 pinch dried thyme
- freshly ground black pepper
- 2 yukon gold potatoes (medium, peeled and diced)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium910mg38% |
| Potassium1790mg51% |
| Protein46g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A110% |
| Vitamin C45% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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