Chicken Pot Pie Lasagna Soup Recipe | Yummly

Chicken Pot Pie Lasagna Soup

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20Ingredients
60Minutes
390Calories
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Ingredients

US|METRIC
  • 1 pound boneless skinless chicken breasts (cut into 1-inch cubes)
  • 3 tablespoons coconut oil
  • 3 tablespoons butter
  • 10 ounces frozen vegetables (with diced carrots, corn, and green beans)
  • 4 cloves minced garlic
  • 1/4 cup all-purpose flour
  • 9 cups low sodium chicken broth (I like organic)
  • 2 tablespoons corn starch
  • 15 ounces garbanzo beans (rinsed and drained)
  • 1 tablespoon chicken bouillon
  • 1 teaspoon dried parsley
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 1/8 teaspoon red pepper flakes
  • 10 lasagna noodles (uncooked, broken into 1 to 2-inch pieces)
  • 2 cups milk (can also use half and half, fat-free evaporated milk, or regular evaporated milk)
  • 1/2 cup heavy cream (optional)
  • 1 cup grated Parmesan cheese (freshly)
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    NutritionView More

    390Calories
    Sodium20% DV490mg
    Fat31% DV20g
    Protein49% DV25g
    Carbs11% DV33g
    Fiber28% DV7g
    Calories390Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol60mg20%
    Sodium490mg20%
    Potassium780mg22%
    Protein25g49%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A30%
    Vitamin C10%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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