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Ingredients
US|METRIC
2 SERVINGS
- 7 oz. whole wheat penne (fresh)
- 10 oz. chicken breast strips (boneless skinless)
- 2 cloves garlic (organic peeled fresh)
- 1 lemon (organic)
- 3 Tbsp. grated Parmesan
- 5 sprigs fresh flat leaf parsley (organic)
- 3 oz. kale (organic shredded, or other leafy greens)
- 2 Tbsp. all purpose flour
- 1 cup chicken broth
- 1 Tbsp. capers
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium500mg21% |
| Potassium1160mg33% |
| Protein54g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate93g31% |
| Dietary Fiber12g48% |
| Sugars0g |
| Vitamin A140% |
| Vitamin C160% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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