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Ingredients
US|METRIC
4 SERVINGS
- 2 cups loosely packed fresh basil leaves
- 3 garlic clove
- 2 Tbsp. olive oil
- 1/3 cup almonds
- salt
- black pepper
- 1/2 cup shredded Parmesan cheese
- 3 drops lime juice
- 3 Tbsp. water (to thin it out)
- 15 flaxseed (artisan Nut Thins, These are by Blue Diamond but if you can't find them, use any cracker of your choice)
- pesto (recipe above)
- 1/2 cup chicken (shredded)
- 1 tomato (chopped finely)
- 1/4 red onion (chopped finely)
- salt
- black pepper
- 1/2 lime
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium580mg24% |
| Potassium390mg11% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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