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17Ingredients
30Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. penne pasta (use Barilla Pronto for super quick prep!)
- 1/2 cup sundried tomatoes packed in oil (coarsely chopped)
- 8 oz. cremini mushrooms (thinly sliced)
- 1 cup grilled chicken (or, prepared/leftover rotisserie, shredded)
- 2 cups baby spinach (packed)
- 1/2 cup Parmesan cheese
- 1 Tbsp. olive oil (or oil from the sundried tomatoes)
- 3 Tbsp. unsalted butter
- 1 tsp. minced garlic
- 3 Tbsp. white flour
- 1 cup chicken stock (or chicken broth; stock has more flavor)
- 1 cup milk (1%, 2%, or whole milk; 1% for the lightest version)
- 1/2 tsp. italian seasoning
- 5 Tbsp. Parmesan cheese
- salt
- pepper
- fresh thyme (Optional:)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium740mg31% |
| Potassium1100mg31% |
| Protein37g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C40% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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