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Chicken Pasta Salad with Spinach Buttermilk Dressing
A COOKBOOK OBSESSION21Ingredients
60Minutes
770Calories
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Ingredients
US|METRIC
8 SERVINGS
- salad
- chicken
- 4 boneless skinless chicken breast halves
- 3 Tbsp. canola oil (divided)
- salt
- freshly ground black pepper
- 1 lb. pasta (bowtie, farfalle)
- 1 pt. cherry tomatoes (halved)
- 1/2 red onion (medium, chopped)
- dressing
- 1 bag frozen chopped spinach (or box, thawed and squeezed of excess moisture)
- 1 cucumber (medium, seeded and coarsely chopped)
- 1/2 cup dill (chopped fresh baby)
- 4 scallions (white and light green part only, coarsely chopped)
- 3 cloves garlic (coarsely chopped)
- 1 cup mayonnaise (regular or reduced-fat)
- 1 cup buttermilk (regular or reduced-fat)
- 1 pkg. ranch salad dressing mix
- white wine vinegar (or fresh lemon juice, to taste)
- salt
- freshly ground black pepper
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium780mg33% |
| Potassium1410mg40% |
| Protein71g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C25% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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