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Chicken Pasta Salad
MELISSA'S SOUTHERN STYLE KITCHEN27Ingredients
4Hours
410Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. rotini pasta
- 16 oz. boneless skinless chicken breasts
- 1 Tbsp. olive oil
- 1 1/2 tsp. garlic salt (divided)
- 1/4 tsp. black pepper (adjust to taste.)
- 1 pt. cherry tomatoes (halved)
- 7 oz. pitted black olives (whole, drained)
- 1/2 cup red bell pepper (diced)
- 1/2 cup green bell pepper (diced)
- 1 small red onion (thinly sliced)
- 4 green onion (`medium, thinly sliced)
- 3 Tbsp. fresh Italian parsley
- 1 tsp. red pepper flakes
- 6 oz. Chevre Goat Cheese (broken into chunks)
- 2 tsp. prepared basil pesto
- 16 oz. Italian dressing (bottled, i.e. Ken's Marzetti's or Marie's, See Cook's note for homemade dressing)
- 1 Tbsp. grated Parmesan cheese
- 1/2 cup olive oil
- 1/4 cup red wine vinegar (or white)
- 2 tsp. granulated sugar (or honey)
- 3 Tbsp. grated Parmesan cheese
- 2 cloves garlic (minced)
- 1 1/2 tsp. Italian seasoning
- 1 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1/2 tsp. dried oregano
- 1/4 tsp. crushed red pepper flakes
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol25mg8% |
Sodium900mg38% |
Potassium380mg11% |
Protein14g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A15% |
Vitamin C35% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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