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Ingredients
US|METRIC
4 SERVINGS
- broccoli (or broccolini)
- asparagus
- french beans (or Green)
- chopped carrots (Very thinly)
- yellow squash
- 8 oz. pasta (uncooked)
- 2 chicken breasts (cut into bite-size pieces)
- 1 Tbsp. olive oil
- 1 Tbsp. butter
- 3 cloves garlic (minced)
- 2 dashes Italian seasoning
- 1 zucchini (small, chopped finely)
- 1 Roma tomato (chopped finely)
- 1/2 red bell pepper (chopped finely)
- 1/2 cup frozen peas
- 1/2 cup whipping cream (heavy/)
- salt
- pepper
- grated Parmesan cheese (Freshly, optional, to taste)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium450mg19% |
| Potassium940mg27% |
| Protein36g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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