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Ingredients
US|METRIC
2 SERVINGS
- 1 boneless skinless chicken breast (cut it half horizontally)
- 1 egg (beaten)
- 1/2 cup seasoned bread crumbs (Italian)
- 1/4 cup Parmesan cheese (powdered)
- pasta (and your favorite jarred pasta sauce, about 3/4 jar)
- 3 Tbsp. oil (for browning chicken)
- mozzerella cheese (optional)
- fresh basil (optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium490mg20% |
| Potassium370mg11% |
| Protein26g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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