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Ingredients
US|METRIC
4 SERVINGS
- 1 skinless chicken breast (large)
- flour (to dust)
- 1 egg
- 2 cups panko breadcrumbs
- salt
- pepper
- vegetable oil
- 4 hamburger rolls (halved and lightly toasted)
- sauce (small jar of bolognaise, spaghetti)
- 1 cup shredded cheddar cheese
- Kewpie Mayonnaise
- cos lettuce
- chips (to serve, optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol120mg40% |
| Sodium850mg35% |
| Potassium580mg17% |
| Protein29g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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