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Chicken Parmesan with Spaghetti Squash
MOMMY HATES COOKING10Ingredients
65Minutes
460Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 lb. spaghetti squash
- 1 1/2 lb. boneless skinless chicken thighs
- 3/4 cup plain dry bread crumbs (or Gluten Free Bread Crumbs)
- 1/2 tsp. rosemary
- 1/2 tsp. garlic powder
- 1/2 tsp. parsley
- 1 egg (Beaten)
- 1 jar pasta sauce (RAGÚ)
- 1/2 cup shredded mozzarella cheese
- 3/4 cup grated Parmesan cheese (Divided)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1030mg43% |
| Potassium1180mg34% |
| Protein38g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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