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Chicken Parmesan Stuffed Spaghetti Squash
MELISSA'S SOUTHERN STYLE KITCHEN13Ingredients
55Minutes
970Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 spaghetti squash (large, sliced in half from top to bottom)
- 2 cups shredded rotisserie chicken
- 1 cup marinara sauce (i.e. Four cheese or similar)
- 1/2 cup finely chopped onion
- 1 Tbsp. olive oil
- 1/2 tsp. garlic salt
- 1/2 tsp. Italian seasoning
- 1/4 tsp. black pepper
- 1/4 tsp. crushed red pepper flakes (optional)
- 2 cups shredded mozzarella cheese (divided)
- 4 Tbsp. grated Parmesan cheese
- 1 Tbsp. chopped fresh basil (plus additional leaves for garnishing, optional)
- 2 tsp. Italian parsley (chopped)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol430mg143% |
| Sodium1650mg69% |
| Potassium1650mg47% |
| Protein65g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium90% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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