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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. ground chicken
- 4 Tbsp. Parmesan cheese
- 4 Tbsp. romano cheese
- 1 tsp. salt
- 1 1/2 tsp. italian seasoning
- 3/4 tsp. garlic powder
- 3/4 tsp. onion powder
- 3 eggs
- 1/4 cup wondra flour
- 3/4 cup seasoned bread crumbs (Italian)
- 1/4 cup panko
- 1/2 cup olive oil
- 1 cup shredded mozzarella
- 1/2 cup marinara sauce
- fresh basil leaves (for garnish, optional)
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NutritionView More
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1410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1410Calories from Fat920 |
| % DAILY VALUE |
| Total Fat102g157% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol580mg193% |
| Sodium2690mg112% |
| Potassium1630mg47% |
| Protein77g |
| Calories from Fat920 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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