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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground chicken
- 1/2 cup bread crumbs
- 1/2 cup grated Parmesan
- 1 egg
- 1 tsp. olive oil
- 3 cloves garlic (minced)
- 1/2 tsp. salt
- 1/2 tsp. onion powder
- ground pepper (to taste)
- spices (Other, optional)
- chopped onion (optional)
- roll (Deli sub)
- 4 meatballs
- 1/4 cup marinara sauce
- 1 handful mozzarella cheese
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium870mg36% |
| Potassium820mg23% |
| Protein32g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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