Chicken Parmesan Casserole

POP CULTURE
11Ingredients
75Minutes
290Calories

Ingredients

US|METRIC
  • 1 pound boneless, skinless chicken breasts (cut into 1-inch pieces)
  • salt (to taste)
  • black pepper (to taste)
  • 13 1/4 ounces whole wheat penne pasta
  • 28 ounces crushed tomatoes (no-salt-added)
  • 3 cups low sodium chicken broth
  • 2 tablespoons fresh basil (finely chopped)
  • 1 tablespoon italian seasoning
  • 1/2 cup reduced fat shredded mozzarella cheese
  • 1/4 cup shredded Parmesan cheese (reduced-fat)
  • 1/4 cup panko bread crumbs
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    290Calories
    Sodium15% DV370mg
    Fat6% DV4g
    Protein47% DV24g
    Carbs15% DV45g
    Fiber24% DV6g
    Calories290Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol40mg13%
    Sodium370mg15%
    Potassium710mg20%
    Protein24g47%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber6g24%
    Sugars0g0%
    Vitamin A15%
    Vitamin C15%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop