Chicken Parmesan

SWEETNICKS
11Ingredients
30Minutes
400Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 teaspoon chopped fresh thyme
  • 1 teaspoon fresh rosemary (chopped)
  • 1 teaspoon leaf parsley (chopped fresh flat-)
  • 4 chicken cutlets (about 3 ounces each)
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 3/4 cup marinara sauce
  • 1/4 cup cheese (shredded mozzrella)
  • 8 teaspoons grated Parmesan cheese (freshly)
  • 1 tablespoon unsalted butter (cut into pieces)
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    NutritionView More

    400Calories
    Sodium48% DV1160mg
    Fat28% DV18g
    Protein102% DV52g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories400Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol165mg55%
    Sodium1160mg48%
    Potassium1010mg29%
    Protein52g102%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C8%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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