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Chicken Parmeatballs & Crispy Polenta
THE SPIFFY COOKIE10Ingredients
45Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts (ground)
- 1 Tbsp. grill seasoning (blend)
- 1 egg (lightly beaten)
- 1/2 cup grated Parmesan (plus more for garnish)
- 1/2 cup Italian bread crumbs
- 1 handful parsley (chopped)
- 18 oz. polenta (pre-cooked refrigerated)
- 4 Tbsp. olive oil
- 1 cup pasta sauce (divided)
- 1/4 cup basil pesto (or homemade)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1450mg60% |
| Potassium1260mg36% |
| Protein42g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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