Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Description
Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (pounded thin)
- salt
- 2 cups flour
- 4 large eggs (beaten)
- 2 cups panko breadcrumbs
- 1 cup vegetable oil
- 500 grams mozzarella
- 1/4 cup grated Parmesan
- fresh basil (/parsley for garnish, optional)
- 1 brown onion
- 2 garlic cloves
- 800 grams diced tomatoes (canned)
- 2 Tbsp. tomato paste
- 1/3 cup chopped parsley
- 2 bacon rashers
- 3 Tbsp. cream
- oregano
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Heat the oil in a large frying pan over medium heat. Add the onion and cook, uncovered, stirring often, for 3 minutes or until it softens slightly. Add the garlic and cook, stirring, for 1 minute or until aromatic. Season chicken on both sides with salt and pepper. Dredge each breast in the flour and tap off excess, then dip in the egg and let excess drip off, then dredge on both sides in the bread crumbs.
- Stir in the tomatoes and tomato paste. Increase heat to high and bring to the boil. Reduce heat to medium and simmer, uncovered, stirring often, for 6-7 minutes or until the sauce reduces and thickens slightly. Stir in the parsley and sugar. Taste and season with salt and pepper. Divide the oil between 2 large saute pans and heat over high heat until almost smoking. Add 2 chicken breasts to each pan and cook until golden brown on both sides, about 2 minutes per side.
- Transfer to a baking sheet and top each breast with some tomato sauce, a few slices of the mozzarella, salt and pepper, and a tablespoon of Parmesan. Bake in the oven until the chicken is cooked through and the cheese is melted, about 5 to 7 minutes. Remove from the oven and garnish with basil or parsley leaves.
NutritionView More
Unlock full nutritional details with subscription
1490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1490Calories from Fat880 |
% DAILY VALUE |
Total Fat98g151% |
Saturated Fat26g130% |
Trans Fat1.5g |
Cholesterol405mg135% |
Sodium1420mg59% |
Potassium1440mg41% |
Protein73g |
Calories from Fat880 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber7g28% |
Sugars11g |
Vitamin A80% |
Vitamin C70% |
Calcium90% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes