Chicken Papaya Salad with Herb Parmesan Vinaigrette Recipe | Yummly

Chicken Papaya Salad with Herb Parmesan Vinaigrette

ANGIESRECIPES.BLOGSPOT.COM
15Ingredients
35Minutes
210Calories

Ingredients

US|METRIC
  • 1 chicken breast (boned and skinless)
  • salt
  • black pepper
  • 1 tablespoon olive oil
  • 1/2 papaya (Ripe, ©angiesrecipes, seeded, peeled and cut into slices)
  • 1 handful salad (Rucola)
  • 3 strawberries (halved, optional)
  • 2 tablespoons olive oil
  • 2 tablespoons fresh Parmesan cheese (grated)
  • 1 tablespoon white wine vinegar
  • 1/4 cup plain yogurt
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon dried oregano
  • ground pepper
  • salt
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    NutritionView More

    210Calories
    Sodium22% DV520mg
    Fat20% DV13g
    Protein29% DV15g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories210Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol40mg13%
    Sodium520mg22%
    Potassium440mg13%
    Protein15g29%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A25%
    Vitamin C50%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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