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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless chicken breasts (butterflied, split in half)
- 1/2 lb. asparagus spears (washed and trimmed)
- 3 oz. pancetta
- 1 cup baby portobello mushrooms
- 2 squash (baby crooked neck, washed and thinly sliced lengthwise)
- 1 cup low sodium chicken broth
- 1/2 cup dry white wine
- 1 Tbsp. all-purpose flour
- 1 Tbsp. Italian parsley (chopped fresh)
- 1 tsp. lemon zest (fresh)
- salt
- pepper
- lemon wedges (to garnish, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium520mg22% |
| Potassium930mg27% |
| Protein21g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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