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Chicken Paillard with Lemon Salad
A HEALTHY LIFE FOR ME12Ingredients
18Minutes
35Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. grated lemon rind
- 3 Tbsp. fresh lemon juice
- 2 tsp. extra-virgin olive oil
- 1 garlic clove (crushed)
- 1/4 tsp. salt
- 1/8 tsp. ground black pepper (freshly)
- 4 cups mixed salad (trimmed arugula-spinach)
- 1/2 cup grape tomatoes (halved)
- 4 skinless boneless chicken breast halves
- 1 pinch kosher salt
- 1 pinch ground black pepper
- organic coconut oil
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium135mg4% |
| Protein<1g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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