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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken cutlets
- 2 tsp. salt
- 2 tsp. black pepper
- 1 tsp. garlic powder (or granulated garlic)
- 1 tsp. onion powder (or granulated onion)
- 1 tsp. paprika
- 1/2 cup all purpose flour
- 2 large eggs
- 1 cup panko breadcrumbs
- 1/2 cup plain breadcrumbs
- 1/2 tsp. dried parsley
- 6 Tbsp. olive oil
- 2 Tbsp. balsamic vinegar
- 5 oz. mixed greens
- 1 pt. cherry tomatoes (sliced in half)
- 12 oz. bocconcini (mini mozzarella balls, cut in half)
- 1/4 cup shaved Parmesan
- 1 lemon (sliced)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol255mg85% |
Sodium1680mg70% |
Potassium1250mg36% |
Protein58g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A80% |
Vitamin C70% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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