Chicken Paillard

EAT SIMPLE FOOD
8Ingredients
45Minutes
320Calories

Ingredients

US|METRIC
  • 4 chicken breasts (small, ~ 2 lb)
  • 1 tablespoon olive oil
  • 1 lemon (zested)
  • 2 lemons (1 juiced and 1 wedged as a garnish, 4 wedges)
  • 10 sprigs thyme (finely chopped)
  • 1/4 cup parsley (finely chopped)
  • salt
  • black pepper
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    NutritionView More

    320Calories
    Sodium19% DV460mg
    Fat15% DV10g
    Protein96% DV49g
    Carbs4% DV11g
    Fiber20% DV5g
    Calories320Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol145mg48%
    Sodium460mg19%
    Potassium1020mg29%
    Protein49g96%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A10%
    Vitamin C120%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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