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Chicken Or Turkey Tortilla Soup
LAYLITA'S RECIPES22Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. light olive oil (peanut or sunflower oil)
- 1 1/2 cups yellow onion (or diced white)
- 1 bunch green onions (finely chopped)
- 1 bunch cilantro (finely chopped)
- 2 seeds (jalapeños, removed, or not if you want the wild stuff version, diced)
- 4 garlic cloves (crushed)
- 1 Tbsp. paprika
- 1 tsp. dried oregano
- 1/2 tsp. cayenne pepper (double for wild stuff version)
- 1 tsp. sugar
- 6 Roma tomatoes (peeled and diced, about 2 cups)
- 2 cups turkey stock
- 2 cups tomato juice
- 4 cups cooked turkey (shredded, or chicken)
- 2 limes (about 1/4 to ½ cup- adjust to taste or just serve with lime on the side)
- salt
- pepper
- jack cheese
- avocado
- cilantro
- green onions
- lime slices
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol90mg30% |
Sodium280mg12% |
Potassium770mg22% |
Protein31g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A35% |
Vitamin C60% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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