Chicken Nuggets

SEEDED AT THE TABLE
9Ingredients
4Hours
440Calories

Ingredients

US|METRIC
  • 1 1/2 cups milk
  • 2 eggs (lightly beaten)
  • 3 pounds skinless boneless chicken breasts (about 6 breasts, cut into bite-sized pieces)
  • 2 1/2 cups flour
  • 1/4 cup powdered sugar
  • 4 teaspoons salt
  • 3 teaspoons black pepper
  • canola oil
  • peanut oil
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    NutritionView More

    440Calories
    Sodium60% DV1430mg
    Fat18% DV12g
    Protein86% DV44g
    Carbs12% DV37g
    Fiber4% DV1g
    Calories440Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol165mg55%
    Sodium1430mg60%
    Potassium790mg23%
    Protein44g86%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber1g4%
    Sugars7g14%
    Vitamin A2%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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