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Chicken Mushroom Buckwheat Soup
HAVOC IN THE KITCHEN12Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
8 SERVINGS
- 10 cups water (/vegetable broth)
- 1 chicken (large, boneless breast, cubed)
- 2/3 cup buckwheat (rinse and drain)
- 2/3 cup celery (thickly sliced, about 2 stslks)
- 2 cups button mushrooms (sliced)
- 1 cup carrots (mini, cut in few parts)
- 1/2 white onion (thinly sliced, 1 medium onion)
- 1 jalapeno (seeded and sliced + more to serve)
- 2 Tbsp. butter
- 1 Tbsp. olive oil
- salt
- black pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium280mg12% |
| Potassium650mg19% |
| Protein38g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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