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Chicken Meatballs & Creamy Polenta with Tomato Sugo & Lacinato Kale
BLUE APRON9Ingredients
70Minutes
470Calories
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Ingredients
US|METRIC
2 SERVINGS
- 10 oz. ground chicken
- 3/4 cup polenta
- 14 oz. whole peeled tomatoes
- 4 cloves garlic
- 1/2 bunch lacinato kale
- 2 Tbsp. butter
- 2 Tbsp. whole wheat breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 tsp. spice blend (Chicken Meatball, Onion Powder, Garlic Powder, Ground Fennel Seed, Ground Bay Leaf & Ground Cayenne Pepper)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium810mg34% |
| Potassium940mg27% |
| Protein36g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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