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Chicken Meatball Italian Wedding Soup
RELUCTANT ENTERTAINER26Ingredients
70Minutes
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. ground chicken
- 2 tsp. dried oregano
- 2 tsp. dried marjoram
- 2 tsp. dried thyme
- 1 tsp. dried basil
- 1 tsp. dried rosemary (or 1 tsp fresh)
- 2 tsp. dried parsley
- 1 1/2 tsp. black pepper
- 1 tsp. fennel seeds
- 1 tsp. paprika
- 2 tsp. salt
- 2 tsp. garlic powder
- 1 egg (beaten)
- 6 Tbsp. extra virgin olive oil (divided)
- 4 garlic cloves (minced)
- 2 sweet potatoes (medium, cut into 3/4’’ cubes)
- kosher salt (to taste)
- 1 white onion (large, coarsely chopped)
- 1/2 tsp. crushed red pepper flakes
- 1/2 cup dry white wine
- 15 oz. cannellini (white kidney beans)
- 3 handfuls spinach
- 4 cups chicken broth
- 1 cup water
- Parmesan (to garnish, optional)
- fresh herbs
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium870mg36% |
| Potassium1100mg31% |
| Protein28g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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