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Ingredients
US|METRIC
4 SERVINGS
- 1 1/3 cups rice (uncooked)
- 450 grams boneless skinless chicken (cut into 1 1/4 inches pieces)
- 1 cup red kidney bean (dried)
- 1 onion (medium, finely chopped)
- 1 1/2 tsp. turmeric powder
- 1 tsp. curry powder
- 3 tsp. Garam Masala
- 1 tsp. chilli powder
- 1/2 tsp. ground cumin
- saffron (ground)
- vegetable oil
- salt
- 1/4 cup melted butter (optional)
- bread (thin, I used pita bread)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol105mg35% |
| Sodium510mg21% |
| Potassium1390mg40% |
| Protein41g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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