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Patricia Duval: "I loved the recipe. I broke
it down to make one…" Read More
14Ingredients
45Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 asparagus (bundle)
- 5 boneless skinless chicken thighs (or 4 thinly sliced breasts*)
- all purpose flour (for dredging)
- olive oil (as needed)
- sea salt
- black pepper
- 8 oz. baby bella mushrooms (quartered)
- 2 cloves garlic (minced)
- 3/4 cup marsala wine
- 3/4 cup low sodium chicken broth
- fresh parsley (to garnish, optional)
- Parmesan cheese (to garnish, optional)
- 2 Tbsp. butter (Maitre d'hotel, for the pasta if preferred, see post for recipe)
- 8 oz. angel hair pasta (preferably Buitoni brand)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium480mg20% |
| Potassium1060mg30% |
| Protein41g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Patricia Duval 5 years ago
I loved the recipe. I broke
it down to make one serving and low-fatted it as much as possible yet it still tasted delicious. I really cut the butter and oil by half or more and used a good chicken stock in place