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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (or Chicken Parts of your Choice)
- 4 Tbsp. olive oil
- 1/3 cup flour
- salt
- pepper
- 1 yellow onion (Large, Diced)
- 2 cups chicken stock
- 6 garlic cloves (Minced)
- 1 cup white wine (or so)
- 14 oz. beef (Consommé)
- 28 oz. crushed tomatoes
- 6 oz. mushrooms (White, Cremini or Similar Sliced)
- 4 oz. green olives (Large)
- 1 bouquet (Garni, Herb Bouquet of Parsley, Rosemary, Thyme and Bay Leaves)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol145mg48% |
| Sodium1270mg53% |
| Potassium1710mg49% |
| Protein54g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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