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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. oil
- 1 cinnamon stick (small)
- 3 cloves
- 1 onion (large, finely chopped)
- 1 inch fresh ginger (chopped)
- 4 garlic cloves
- 1/2 tsp. ground turmeric (turmeric powder)
- 1/2 tsp. ground cumin (cumin powder)
- 2 tsp. ground coriander (coriander powder)
- 1 tsp. red chili powder
- 200 grams canned tomatoes (or 2 medium tomatoes, chopped)
- 700 grams chicken (boneless or with bone, cut into large cubes)
- 1/2 cup water
- 2 tsp. Garam Masala
- 1 Tbsp. chopped coriander ((cilantro) leaves)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium280mg12% |
| Potassium900mg26% |
| Protein49g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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