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Ingredients
US|METRIC
4 SERVINGS
- 2 cups macaroni (uncooked)
- 1/3 cup sweet corn
- 1 onion (cut into dices)
- 1 avocado (ripe, cut into dices)
- 2 Tbsp. mayo
- 1 tsp. mustard
- 1 tsp. garlic powder
- 1/2 tsp. cayenne pepper
- salt
- black pepper
- 250 grams chicken breast
- 1 Tbsp. Worcestershire sauce
- 1 tsp. oregano
- 1 tsp. garlic powder
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol40mg13% |
Sodium580mg24% |
Potassium790mg23% |
Protein23g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A6% |
Vitamin C15% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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