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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken wings
- 400 chicken liver (cut in half)
- 1 carrot (sliced)
- 1 green bell pepper (cut into strips)
- 1/4 cup soy sauce
- 1 pineapple chunks (small canned, drained and syrup reserved for maninade)
- 1 Tbsp. brown sugar
- 4 Tbsp. canola oil
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 3 Tbsp. cornstarch (dissolved in 2 tbsp water)
- salt
- pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1170mg49% |
| Potassium370mg11% |
| Protein18g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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