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Ingredients
US|METRIC
7 SERVINGS
- 8 cups chicken broth
- 1 cup farro
- 3/4 cup green lentils (dried)
- 1 fennel bulb (large, sliced, or 2 small)
- 3 carrots (halved lengthwise and sliced)
- 1 sweet onion (chopped)
- 2 cloves garlic (minced)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 2 cups cooked chicken (shredded, Rotisserie is easy!)
- 3 Tbsp. fresh parsley (snipped)
- five-spice (to taste - optional)
- lemon slices (optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium330mg14% |
| Potassium960mg27% |
| Protein26g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C35% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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