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Chicken Kiev with Goat Cheese Butter and garlic broccoli
HOME CHEF8Ingredients
40Minutes
770Calories
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Ingredients
US|METRIC
2 SERVINGS
- 13 butter (; oz.)
- 2 garlic cloves
- 13 oz. boneless skinless chicken breasts
- 1 oz. flour
- 1/2 cup panko breadcrumbs
- 1 oz. canola oil
- 1 oz. goat cheese
- 12 oz. broccoli florets
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium520mg22% |
| Potassium1260mg36% |
| Protein51g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C260% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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