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12Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- minced chicken (1 pound, ~1/2 kg)
- 2 tsp. oil
- 1 onion (chopped fine about 1 cup)
- 3 green chilies (chopped fine)
- 4 tomatoes (chopped fine)
- salt (to taste)
- 1/2 tsp. black pepper
- 1 Tbsp. coriander powder
- 1 tsp. cumin powder
- 1/2 tsp. turmeric powder
- 2 tsp. red chili powder
- 1 tsp. Garam Masala
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium820mg23% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C270% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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