Chicken Keema - Indian Spiced Minced Meat

NAIVE COOK COOKS(1)
Nitin: "Delicious and better than expected." Read More
12Ingredients
45Minutes
130Calories

Ingredients

US|METRIC
  • minced chicken (1 pound, ~1/2 kg)
  • 2 teaspoons oil
  • 1 onion (chopped fine about 1 cup)
  • 3 green chilies (chopped fine)
  • 4 tomatoes (chopped fine)
  • salt (to taste)
  • 1/2 teaspoon black pepper
  • 1 tablespoon coriander powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon turmeric powder
  • 2 teaspoons red chili powder
  • 1 teaspoon Garam Masala
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    NutritionView More

    130Calories
    Sodium15% DV350mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium820mg23%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A60%
    Vitamin C270%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Nitin a year ago
    Delicious and better than expected.

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