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Ingredients
US|METRIC
4 SERVINGS
- 4 skinless chicken breast fillets
- 1 1/2 cups panko crumbs
- sea salt
- 1 egg (lightly beaten)
- 1/2 cup milk
- 1/2 cup plain flour
- 3 Tbsp. extra virgin olive oil
- 2 Tbsp. unsalted butter
- 4 bread rolls (Vietnamese-style)
- 1 cup tonkatsu sauce
- freshly ground black pepper
- 1/4 savoy cabbage (finely sliced)
- 2 celery stalks (finely sliced)
- 1 large carrot (peeled and grated)
- aioli (or mayonnaise)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol150mg50% |
Sodium1670mg70% |
Potassium930mg27% |
Protein37g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber8g32% |
Sugars26g |
Vitamin A80% |
Vitamin C35% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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