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Olga Gorelik: "Great start, added corn, potatoes, more spices. O…" Read More
11Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 onion (medium, minced)
- 1 lb. boneless skinless chicken breast (or boneless thigh meat, cut into small bite sized pieces)
- 1 large carrots (chopped)
- 1 inch ginger (knob, peeled & smashed)
- 1/4 tsp. ground cumin
- 1/4 tsp. chili powder
- 1 tsp. soy sauce (Use Tamari for gluten free)
- 4 cups chicken stock
- 1 bunch kale (ribs removed and leaves chopped)
- salt (to taste, depending on how salty your stock is)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium810mg34% |
| Potassium1260mg36% |
| Protein35g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A410% |
| Vitamin C230% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Olga Gorelik 3 years ago
Great start, added corn, potatoes, more spices. Once it was done added hot sauce to taste. Made it in the instant pot for 12 minutes. Everyone loved it!
Menon 5 years ago
Very quick and easy for a weeknight dinner. The ingredients can be modified or substituted according to what you have on hand and to suit your taste.
Angela A. 6 years ago
My family loved it, I didn't have soy sauce or ginger root so I used ground ginger and it turned out absolutely perfect and delicious . Very easy to make !
Foxa- M. 8 years ago
Loved this I tweeted it some added chopped mushrooms turkey drumstick for flavor and basil used penne noodles